Last night I definitely had my best swim since I was in training for Alcatraz back in, I think, 2002. I still need to work on my speed, but my endurance is coming back. I arrived at Barton Springs at 6pm'ish, I think I walked in ahead of trichellee but since we've never met, it was only when I was about to get in, a wetsuit clad swimmer said hello to her. I did my normal 8-lengths, 4-down and back, in 37:10, thats 30-seconds faster than any other time this year, I went on and did 10-lengths in a little over my 45-minute goal, and although I was tiring managed to pull through 12-lengths in 58:09. Feeling good.
Next up: 5k easy run tonight, Friday rest day(or easy swim), Saturday morning I'm doing the Texas Independence day 5k, Sunday and early bike if anyones interested, probably 50-miles, maybe 70 depending on who comes along and how early I start.