triman (triman) wrote,
triman
triman

Training totals for july

Ala anetmarie and because I'm sat around waiting for a flight back to Austin from San Jose, having just had a great lunch with mojojoey.

Cycling: 475-miles, 28:07 hh:mm, 17MPH
Running: 57.5-miles, 8:52 hh:mm, 6.1MPH
Swimming: 11:45, 2:08 hh:mm, 1.8MPH

Net, net, no wonder my running and swimming are not really improving, not enough training or mileage on either. Strangely, I signed up for the Nike 10k at the end of the month, and the Austin Triathletes 2.4-mile open water swim... why ?
Tags: totals, training
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 5 comments