the special Wongstar height block

This week see's mojojoey , the Asian triathlon superstar take on Ironman China, go mojojoey! In  reply to my post about Lonestar, she asked about the the special Wongstar height block she'd built for my cycling. Well how better than to show it in action. It's made a huge difference to how my hips feel off the bike, and my power on hills.
oh! no way! i totally missed this post. great that it's helping out your hips, as for power on the hills, good thing Florida is flat...

cuz YOU'RE ON!!!