My weekend totals are a bit different this w/e and my quads still feel wrecked. Friday evening I bashed out 2+ miles swimming at Pflugerville lake; Saturday morning it was a 12 mile run; then with the thunder and lightening, things went a bit haywire. Eventually I cranked out a 30 mile bike followed by another 2 mile swim. I had expected to swim another loop at the quarry but got cramp in my toe.
After this mornings ride, to get home in time to swim, I headed back the fastest route. For me that means Guadalupe to get through downtown.
Back in 2007 I took part in a sprint race on Guadalupe, I've thought about trying to emulate many times, but never tried. Today was it. I sat up at MLK and Guadalupe just as the light changes you start sprinting if you start when the light is green, by the time you get to the light on 18th, will have turned red and it's game over.
However, by leaving just as the light is turning red at 24th/mlk you get a whole cycle to make it. If you make that light, the rest of the lights all the way to Caesar Chavez are timed for 30mph cars, during the week it's almost impossible, but with an empty road this morning, I made it through all 8 lights to Casey Chavez. I wonder if that's on Strava ?