triman (triman) wrote,

2004 Tri-Force Training log

I've posted a copy of the spreadsheet produced yearly by club member Iain Curtis. The spreadsheet has a sheet for races but most importantly sheets for monthly training logs.

You can enter daily swim, bike, run, weight entries and these are summarised by week, month and totals. Each days entry includes space to record how you felt, what you did etc.

It's on the Tri-Force web site under training.
  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.